Feeling tired and drained lately? If you’re feeling worn out, an aromatherapy massage might be just what you need to recharge. Not only can essential oils boost energy, reduce stress, or restore vitality, but they can also alleviate common pains, leaving you feeling relaxed, flexible, and supporting positive emotions.

What Are the Benefits of Aromatherapy Massage?
While massage alone can induce relaxation, incorporating essential oils into aromatherapy takes this experience to a whole new level. Essential oils possess multifunctional properties that can boost energy, soothe stress, or awaken the senses. Before beginning the massage, your therapist will conduct a thorough consultation to understand your emotional state and address any physical discomfort. Based on this information, they’ll assist you in selecting the essential oils that best suit your current needs, enhancing the mind-body massage experience.

How Does Aromatherapy Massage Work?
The efficacy of essential oils operates on two fronts. Firstly, their aromatic scents induce relaxation through inhalation, while they also penetrate the skin, rapidly entering the bloodstream to relieve muscle pain and release pent-up tension. As the essential oils interact with your body, their fragrances stimulate your olfactory nerves, inducing deep relaxation, often leading to complete relaxation during the massage process.
After indulging in a session lasting from one hour to an hour and a half, you’ll feel rejuvenated.

Aromatherapy Massage Frequency: What’s Best?
Aromatherapy massage is a time-consuming and patient process, so understanding the best frequency is crucial. Since everyone’s body condition is different, the optimal frequency varies. Here are some references that can be adjusted according to individual circumstances:

• Weekly Full-Body Massage: If you don’t have any specific needs, a weekly full-body massage is a good choice. This massage helps relax the mind and body, promotes blood circulation, and improves the condition of various parts of the body. You can schedule this massage on weekends or during leisure time.

• Daily Personal Care Massage: In addition to regular massages, daily personal care massages are essential. You can use essential massage oils on your body after bathing or apply essential oils for foot massages. These simple care massages can help relax, improve sleep quality, and promote overall body health.

Remember, massage is a continuous process, and results won’t appear overnight. Through regular and frequent massages, you can maintain good body condition and promote overall health. However, please use moderation and avoid over-reliance on massages. If you experience any abnormalities or discomfort, seek timely medical advice.

Acupuncture is recognized by the World Health Organization (WHO) to be effective
in the treatment of a wide variety of medical problems including the disorders listed below:

Ear Nose and Throat Disorders
Earache, Sinusitis, Rhinitis, Hayfever

Respiratory Disorders
Common Cold, Flu, Bronchitis, Asthma, Laryngitis

Gastrointestinal Disorders
Hiccup, Gastritis, Heartburn, Colitis, Ulcers, Diarrhea, Nausea and Vomiting, Constipation

Neurological & Muscular Disorders
Acute pain and Injuries, Chronic Pain, Headaches, Trigeminal Neuralgia, Facial
Paralysis, Post-Stroke (numbness/stiffness), Peripheral Neuropathy, Intercostal
Neuralgia, Neck Pain, Frozen Shoulder, Tennis Elbow, Sciatica, Low Back Pain,
Osteoarthritis, Rheumatoid Arthritis, Bursitis, TMJ, Tendinitis

Gynecological Disorders
Menstrual Problems, PMS, Fertility, Menopausal Problems,Morning Sickness,Delayed
Labor, Ovarian cysts, Mastitis, Uterine Fibroids

Auto-immune Disorders & More
Multiple Sclerosis, RA, Fibromyalgia, Lyme Disease, Psoriatic Arthritis, etc.

Stress Disorders
Insomnia Anxiety, Depression, Palpitations, Hypertension